Treat Depression

Treat Depression

Introduction
This information will help you understand your choices, whether you choose to share in the decision-making process or to rely on your health professional's recommendation.
Key points in making your decision
There are many factors to consider when deciding whether to take medications to treat depression, including the severity of the condition, whether you are taking medications for other medical conditions, and your feelings about taking medication. Consider the following when making your decision:
* If your symptoms are mild and not recurring, you can try lifestyle changes and professional counseling alone to reduce symptoms or resolve depression.
* Significant stress or changes in your life (such as divorce or being laid off from your job) can trigger depression (as opposed to temporary feelings of sadness or grief). See how to assess whether you might have depression.
* If you need medications to treat depression, you don't need to be ashamed about taking them. Depression is a medical condition, not a character flaw or weakness. The medications will not alter your personality.
* You can improve the quality of your life and your physical health by taking medications. Untreated depression has been linked to the development of other diseases such as stroke and coronary artery disease.
* If your condition gets worse while you are receiving professional counseling alone, medications can be added to your treatment. Adding medications to professional counseling for severe depression works better than counseling alone.
Medical Information
What is depression?
Depression is a mood disorder that causes symptoms such as low energy, prolonged sadness or irritability, and lack of interest in daily activities. It is thought to be a result of chemical imbalance and may be triggered by certain environmental, genetic, or medical conditions.
Am I depressed?
The symptoms of depression include a loss of interest in daily activities or feeling sadness or hopelessness and at least four of the following symptoms:
* A change in eating patterns that causes either weight gain or weight loss
* Sleeping too much or not enough
* Feeling restless and unable to sit still or feeling that moving takes a great effort
* Feeling tired all the time
* Feeling unworthy or guilty without an obvious reason
* Having problems concentrating, remembering, or making decisions
* Thinking often about death or suicide
Am I depressed enough to take medications?
See how to assess whether you might have depression. It is possible that you have adapted to your ongoing symptoms of depression and may not realize that the quality of your life could be significantly better.
Will I have to take medication for the rest of my life?
Continuing to take medication after recovery reduces your risk of a recurrence of symptoms (relapse). 1 About half of those who experience one episode of depression will experience a relapse. Taking your medicine for at least 6 months after you feel better can help keep you from getting depressed again. If this is not the first time you have been depressed, your doctor may want you to take these medicines even longer. Medications must be tapered off and not stopped abruptly.
Will taking antidepressant medication change my personality?
Antidepressants can change how you feel and respond in certain situations, but they do not change who you are. You may feel more relaxed, more social, more assertive, or more outgoing when taking an antidepressant. Research indicates that these effects may be caused not only by the relief of depression but also by the direct effect of antidepressant drugs on brain chemistry.
What to expect if you do take medications to treat depression
If you have depression, determining the severity of your symptoms and how much they interfere with your daily living can help you decide whether to take medications. Antidepressants can help balance the chemicals in your brain (neurotransmitters) and reduce the intensity of your depressive symptoms.
You may start to feel better within 1 to 3 weeks of taking antidepressant medicine. But it can take as many as 6 to 8 weeks to see more improvement. If you have questions or concerns about your medicines, or if you do not notice any improvement by 3 weeks, talk to your doctor.
It is important to remember that people respond differently to antidepressant medications, and the first medication you try may or may not be effective in relieving your symptoms of depression. If the medication is not effective after several weeks, you may need to try another antidepressant.
Although medications have potential side effects, these side effects are usually temporary and go away within the first few weeks of therapy. If your depressive symptoms are worse than the possible side effects of the medications, you may benefit from taking medications to treat depression. Common side effects include:
* Nausea, loss of appetite, or diarrhea.
* Anxiety or irritability.
* Problems sleeping, or drowsiness.
* Loss of sexual desire or ability.
* Headaches or dizziness.
What to expect if you do not take medications to treat depression
If you determine that your symptoms are not interfering with your daily living and that your symptoms are less bothersome than the side effects of the medications, you may decide against taking medications to treat your depression. However, you should seek other treatment for depression, such as professional counseling. Untreated depression may get worse.
If you do not take medications to treat depression, continuing to monitor how much your symptoms interrupt your life and the lives of those around you can be helpful in your treatment. Professional counseling can help you deal with immediate problems and learn ways to better cope with future issues. Some people are able to overcome mild and sometimes moderate depression by seeking treatment other than medication.